Monday, October 30, 2017

Heavy Lifting TB

Throwback to 2012, I took up heavy lifting. For pretty much the entire year. I quit when I started roller derby that November. There just wasn't time to get in three lifting sessions per week plus derby practice, which required a shitton more cardio endurance than strength. I found a folder my husband must have created for me, just called videos. It's basically all my lifting videos, for checking out form.

Here's me squatting 120lbs.
Damn, this makes me want to get back into heavy lifting again. So badass! But WHEN? When would I have time, for crying out loud...


OHP...this looks like 65lbs (I think those are 10lb plates on each side)


Deadlifting with the big girl plates, 135lbs


Bench pressing 83lbs

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