I did some work to the top. I don't like ball to the top nor do I like using my usual momentum up into arrow to the top way up here because the hoop swings too much. Not yet, anyway.
Worked on ball. It's easier on a super high hoop. But it's coming along with the medium height hoop. I'm still super awkward trying to fit. I think it's because my ankles aren't crossing properly in time. My shins are super bruised.
More timed single knee cinches. I'm counting in my head, one-one thousand, two...by 10, I'm done and need floor assist to get back in.
I stood up! Way up high! I'm trying to baby steps into sail. I'm not ready for sail that high. I've only ever done it in the low hoop. But if I can get comfortable with the view up there, trust I won't fall, maybe one day, I'll turn around in the straps.
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