Yesterday was lyra followed by flexibility private lesson. Flexibility is tough, y'all. I can see why it's ignored mostly. I can see why even weight training would be more appealing. Flexibility is a discouraging, slow, painful process. I just hope it's worth it.
I played around with this lyra sequence, on the low hoop.
And then today, I went hooping for a nice, long session. I tapped into some creativity to come up with choreography. I always feel more polished when I know what moves come next. Flow is an elusive bitch.
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