One Handed Flow

Today, I conducted an experiment with the hoop. It wasn't terribly successful. But anything with practice gets better. In an effort to unlock my flow, I grabbed the hoop in one hand and didn't allow myself to really alter that grip much. The point was to focus on dancing to the music. I danced two songs with each hand. And none of them I'm quite particularly pleased with. However, the most important thing, the last song was better than the first. Proof things do get better with even just a little bit of practice. This is with my left hand, my non-dominant hand. I share this in the spirit of sharing my skills, even when they're not particularly good.
(apology note: not a professional video, I go off camera a bit because it's not centered)

I also have a short video of my three beat weave, with a 180 turn.

And a fun new trick, jump through weave. I can see incorporating this more into my flow.