The teacher says this is the scariest move. She teaches it on the first class and then makes it part of the warmup, to diminish the fear. Smart. But it is a little scary. I refused to let go with both hands.
I tried ball. I couldn't flex my feet to get under, so I had similar awkwardness to ball on lyra. Check that dismount, though. I bring my feet to the outside of the bar and hold that tuck for a moment.
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