Clock Transition

Look what I learned! A cool new pose and a neat transition.

This is called clock splits. But of course, learning it, you just leave your knee in a cinch. I can only imagine what mine would look like if I tried to do splits...like a large V. I'm not even sure I'd be able to straighten both legs! But the knee cinch gazelle-like pose is pretty. AND it's a graceful way for me to get to the top, until my ball stops being so ugly. Yayness!

And this transition is reverse lion into hip hang. It was a tiny bit tricky to learn at first. But way cool.