Multi-Lyra

A couple weeks ago, I had a multi-apparatus week (lyra, trapeze, silks). This week has been a multi-lyra week. Class on Tuesday. Private lesson on Thursday. And practice today.

Little warmup routine including skin the cats. Look how much better my straddle is! And timed single knee cinches, I'm trying not to allow myself to push off the floor when I need to bail. Just crunch up to grab the hoop. And skin the cats, wow that's some kinda shoulder workout!

Then I tried momentum to ball. Look at my profile straddle! That slight pause in position. Yayness!

And some beauties...