I give you, momentum to stag. I learned this Tuesday. Worked on it again Thursday. Today, I got my foot through without touching the hoop. It's pretty exciting!
And I worked on negatives with ball to the top. Get into ball position, untuck just a bit like I'm starting to dismount back to seated, tuck back up. I figure this will be the best way to get my body to learn that tuck. grrrrrr
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