Got arrow! Sort of. I mean, it's progress. From not at all, on Thursday. Today, into position but not "pretty." Eventually, I'll get into it smoothly. Got a photo earlier in the class, better positioning, but I was spinning pretty fast, so the photo is blurry. Yay spinning! And upside down? So fun!
Learned gazelle, too. So pretty!
Also worked on momentum a little, dead hang, swinging legs front and back. Eventually the idea being to swing yourself back up into seated. And got to feel what it's like to do splits behind the hoop from a proper height.
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