I've returned to lyra. I've been back to a few classes now, fundamentals, obvs. I haven't bothered to take pictures or video, until last night. I'm noticing improvement in profile ankle hang from when I used to train this move. I'm working on staying square (it's so hard with these open-ass hips).
And frankly, this just looks like I'm riding an upside down saddle. Yeehaw!
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