I worked on a sequence. It's nearly three minutes! My hands were sweaty. It's clunky. But it shows some definite endurance improvement.
Bit of mental progress. I was working on amazon into lion. Coming out of lion used to freak me out a little, one handed grip, sudden bodyweight drop. But last night, no fear.
Worked on this difficult transition. Dragonfly roll, which is in itself four moves, added a fifth with angel.
And then this! My first time able to get into seated from momentum swing. So glad I happened to have the camera going.
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